Our body contains 70% water, and furthermore our blood mineral content is strikingly similar to salt water.
A healthy and proper consumption of water intake can help us in many ways, below are some importance of clean water:
- A person who is fully hydrated will be able to think perfectly and also will able to concentrate on his work.
- When your body is hydrated you will get energy and which will boost your strength.
- Immune system will work properly.
- When you consume proper amount of water your body will be able to flush the unwanted waste from your system.
Keeping your body hydrated by consuming sufficient amount of water will benefit your body a lot, but only if you consume clean water.
Many experts have different opinions regarding intake of water, but by many experts it is suggested that a person should intake 2 liters of water per day, before changing the intake of water you can take advice of your physician.
Fact about water supply
Municipal water supplies depend on recycled water, many people are aware about this but don’t want to take any action.
What is Recycled Water?
Recycled Water is a filtered form of water which is made out of waste water for e.g. when you flush your toilet the water goes again into the system and it is filtered and pumped back to water supply which you use it again for drinking and washing.
You should use water purifier system to filter the water which comes directly from your tap, and then you can use it for drinking and cooking purposes without any worry.