Kalonji Seeds are used as a medicinal herb in Ayurvedic from past over years. There are several health benefits of Kalonji Seeds, and hence it should be used in daily diet as these black seeds also contains numerous minerals and nutrients. Kalonji Seeds are rich source of sodium, calcium, iron, and potassium. Nigella Sativa Seeds are high in nutritional value as it contains dietary fiber of two types namely, monosaccharides and non-starch polysaccharides. These black seeds contains about 15 amino acids, which help provide protein.
Kalonji Seeds works as an effective home remedy for toothache, headache, nasal congestion, internal worms, relieve gas, constipation, dysentery, to reduce colic, diarrhea, hemorrhoids, to treat infections like abscesses, parasites and conjunctivitis. Kalonji Seeds are also been proved effective for various respiratory discomfort like cough, flu, asthma, emphysema, and bronchitis.
Kalonji Seeds AKA Nigella Sativa Seeds when used along with other Ayurvedic herbs can be used to treat numerous diseases and it includes:
- Hair Loss
- Asthma Attacks
- Blood Pressure (Hypertension)
- Stomach Pain
- Burning Sensation
- Eye Sight
Below are some brief list of various Health Benefits of Kalonji Seeds.
Health Benefits of Kalonji Seeds (Nigella Sativa Seeds)
- Boosts Immunity.
- Helps to Lower down Blood Sugar levels.
- Helps to get rid of tiredness and fatigue.
- Nigella Sativa Seeds contains anti-cancer properties which benefits in various types of cancers like those of the throat, intestine, blood etc.
- Helps to cure number of skin diseases like psoriasis etc.
- Benefits the cardiovascular system.
- Helps to boost memory and strengthen the brain.
- Helps to cure jaundice, and also useful in liver disorders and diseases.
- Helps to get rid of Kidney Stones, Infections and also stops renal pains.
- Helpful in dental conditions like loose teeth, halitosis, toothache, swelling of gums, etc.
- Relieves migraine and headaches.
- Beneficial for diseases like epilepsy and leprosy.
- Kalonji Black Seeds can be used to treat ear problems like pus formation, earache, low hearing, etc.
- Helps to cure anemia, and also increases hemoglobin count.
- Removes dandruff from hair and stops hair fall.
- Normalizes fevers and lowers down high temperature.
- Increases the milk level in lactating mothers.
- Kalonji Seeds are very useful in problems associated with urine like burning sensation on urinating, less urine output, etc.
- Heals Cracked Heels
- Provides relief from women’s problems likes like irregular menses, leucorrhea, etc.
- Kalonji Seeds offers anti-microbial properties which include anti-bacterial, anti-viral, and anthelmintic effects.
- Helps to relieve stomach problems like indigestion, pain, gas, vomiting, nausea, etc.
- Kalonji Seeds contains anti-inflammatory properties which helps to relieve arthritis, swellings and joint pains.
- Prevent Diabetes
- Helps to Remove Wart
- These back seeds contains anti-allergy benefits which protects in allergic rhinitis, eczema, asthma, etc.
- Relieves withdrawal symptoms in those trying to get off opiates.