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What is Cabbage soup diet?
Cabbage soup diet is a diet which is meant for rapid weight loss, in which heavy intake of low-calorie Cabbage soup diet for period of seven days leads to weight loss. Cabbage soup diet is a short term weight loss program which is not to be carried for long period, within few duration of weeks you will get the results. Hence getting instant results after following Cabbage soup diet will inspire as well as motivate the Cabbage soup diet plan follower.
How Cabbage soup diet gives instant result to lose weight according to medical experts?
Medical experts says following the Cabbage soup diet will lead to lose weight but not fat from the body, however Cabbage soup diet gives instant result of temporary weight loss as the water in body decreases which leads to temporary weight loss after following the Cabbage soup diet. Hence it’s just a myth among people who wants to lose weight who believe that Cabbage soup diet Weight Loss Program can actually lose weight quickly permanently.
The 7 Days Cabbage soup diet recipe Plan:
The Cabbage Soup Diet Weight Loss Plan includes seven days different Cabbage Soup recipe Diet, below is the complete chart of 7 days Cabbage Soup Diet Plan to lose weight quickly.
- First Day: Consume Cabbage Soup with Fruits excluding Bananas.
- Second Day: Intake Cabbage Soup with Fresh boiled or raw leafy green vegetables excluding dry beans, corn and peas.
- Third Day: Have a Cabbage Soup with vegetables and fruits except bananas and potatoes.
- Fourth Day: Consume Cabbage Soup with 8 bananas and skim milk.
- Fifth Day: Intake Cabbage Soup with 280 grams of beef and six fresh tomatoes.
- Sixth Day: Consume Cabbage Soup with fresh vegetables and beef except potatoes.
- Seventh Day: Have a Cabbage Soup with brown rice, vegetables except potatoes and fruit juice without sugar.
Cabbage Soup Diet is low-fat, and low-calorie plan which has to be carried out for seven days, and after seven days you will be able to see the improvements in your weight, by following this Cabbage Soup Diet some people have also experienced drop of 10 pounds of their body weight in a week. The weight lost after following the Cabbage Soup Diet will be stable for only few days and when you are back to your normal daily diet you will be back to normal and those lost weight will add-on.
This type of quick weight loss program for short term is best for any special event, you can trim your few weight with Cabbage Soup Diet and attend the special event. Before you start up following this Cabbage Soup Diet it is recommended that you take advice from your doctor. Sometimes Cabbage Soup Diet might worsen your health conditions as the Cabbage Soup Diet is considered to be an unhealthy diet as Cabbage Soup Diet will provide you less than 1000 calories per day as recommended calorie required for an adult is 2000 calories per day. So it’s normal to lose weight when you get less calories you will automatically start losing weight and the fact is the weight lost will contain water weight and not the fat.